People differ in their metabolism which causes the differences in the amount of food we need to intake. The slower the metabolism of a person, the less food he needs to eat. The faster the metabolism, the more food he needs or he needs to eat more often. People taking more food than their metabolism [...]

After many years of working in an office and not having time to exercise regularly, I finally feel that I’m growing old faster than I should. In addition to that, an unhealthy diet probably made things worse. I now feel joint pain every morning when I wake up, when I climb the stairs and even [...]

Discoloration or dark circles under your eyes is a clear sign of stress and fatigue. If you are working overtime or probably just didn’t get enough sleep, there’s a good chance that you can have dark circles under your eyes. You can use natural methods like putting a potato or a cucumber under your eyes. [...]

Acne has been a problem for teens and young people who are in the age of puberty. Good thing there are many beauty products that can cure acne. However, some acne treatment products are not comfortable to use as they give a greasy feel. This is the case for most acne creams. If you are [...]

My nephew came over to our home this afternoon by surprise. He was asking my son if he could help him with his assignment. They have an assignment in their health education class to search for and bring eczema pictures. I think their next topic will be on taking care of the skin and skin [...]